14. 10.–9. 12. 2020 Mindfulness-Based Cognitive Therapy for Life (MBCT-L) 17:00 – 19:00 This programme developed at the University of Oxford offers mindfulness practices and cognitive-behavioural techniques that can be used in everyday life.
12. 10.–30. 11. 2020 MUNI Healthy Minds 12:00 Ústav psychologie a psychosomatiky zve studenty a zaměstnance Masarykovy univerzity k dalšímu pokračování programu MUNI HEALTHY MINDS!
1.–4. 10. 2020 Mindful Healthcare SUMMIT We would like to invite you for the 2nd Annual Mindful Healthcare Summit, which is happening Oct 1-5. It is a great opportunity to learn Evidence-Based Mindfulness Practices to Support Well-being, Improve Patient Care, and Address the Unique Challenges of These Times. The registration for the online summit is free.
1. 7.–26. 8. 2020 Mindfulness-Based Cognitive Therapy for Stress (MBCT-S) 17:00 – 19:00 The Mindfulness-Based Cognitive Therapy for Stress is based on MBCT with particular practices from Mindfulness-Based Stress Reduction (MBSR). Both are established mindfulness courses, scientifically proven to help people cope better with stress and teach them to cultivate a profound sense of wellbeing and resilience in face of life's challenges.