Kurzy a akce

Kurz mindfulness pro akademické i neakademické pracovníky MU

Tento osmitýdenní kurz je komplexním úvodem do mindfulness pro ty, kteří hledají způsoby, jak zlepšit svou duševní pohodu, méně se stresovat a plně prožívat každodenní život. Kurz je založen na vědeckých důkazech v oblasti duševního zdraví.

Mindfulness for Life (for students)

We are pleased to offer students of Masaryk University the possibility of joining the University programme called “Mindfulness for Life” during which you can experientially learn approaches and techniques to enhance your well-being. 

Kurz mindfulness pro akademické i neakademické pracovníky MU

Tento osmitýdenní kurz je komplexním úvodem do mindfulness pro ty, kteří hledají způsoby, jak zlepšit svou duševní pohodu, méně se stresovat a plně prožívat každodenní život. Kurz je založen na vědeckých důkazech v oblasti duševního zdraví.

The Workshop: What is value of mindfulness in group work practice?

12:30 – 16:00

Workshop for psychologists and mindfulness teachers by Trish Bartley from Oxford Mindfulness Foundation. The workshop will be framed around The Inside Out Group Model, which offers a simple yet profound structure for learning about teaching groups, whether its in MBP or in group psychotherapy.

The Workshop: Mindfulness-informed Cancer Care

16:00 – 17:30

Workshop for those who are considering working with people with cancer or other chronic illnesses, have interest in mindfulness and would like to explore what this might offer them and their work.

Mindfulness for Life (for students)

We are pleased to offer students of Masaryk University the possibility of joining the University programme called “Mindfulness for Life” during which you can experientially learn approaches and techniques to enhance your well-being. 

The Workshop: From the Brain to the Meditation Cushion

13:00 – 16:00

In this workshop for psychologists, psychiatrists and mindfulness teachers, professor Nava Levit-Binnun will introduce neuroscientific paradigm changes that support incorporation of mindfulness and compassion practices into therapeutic and clinical work.

The Lecture: Mindfulness, Contemplative Neuroscience and the Pillars of Wellbeing

17:00 – 18:30

Join us on an lecture, in which professor Nava Levit-Binnun will present the highlights of contemplative neuroscience and mindfulness research, and how they can be integrated into medical practice to support staff resilience and patient recovery.