Kurzy a akce

29. 4.

Playful Brains: Why the Brain Doesn’t Like Surprises and How to Play Your Way Through Uncertainty

18:00 – 19:00

Join Dr. Yulia Golland for an insightful journey into the brain’s response to uncertainty, where we’ll explore how playfulness, creativity, and stress can transform challenges into opportunities for growth and resilience.

30. 4.

The Restless Brain: Mind-Wandering, Default Mode, and Mindfulness

10:00 – 15:15

Discover the science behind mind-wandering, the brain’s default mode, and its connection to mindfulness in this engaging workshop with Dr. Yulia Golland, exploring its risks, benefits, and role in meditation.