Kurzy a akce

The Lecture: The Mind and How It Creates Happiness and Suffering - Insights from a Buddhist Monk

18:00 – 19:30

Join us on an experiential lecture, in which a Buddhist monk Holger Yeshe will explore the basic dynamic of the mind and its tendencies which move us between the states of happiness and suffering. 

Mindfulness for Life (for students)

We are pleased to offer students of Masaryk University the possibility of joining the University programme called “Mindfulness for Life” during which you can experientially learn approaches and techniques to enhance your well-being. 

IFMSA Mental Health Nights: Mindfulness Workshop

17:00 – 18:30

Srdečně zveme na příležitost k zastavení. Pokud studujete medicínu a máte náladu se naučit jak lépe zacházet se svou myslí a jak umět najít klid i uprostřed přicházejícího zkouškového, přijďte se inspirovat na předvánoční mindfulness workshop.

Mindfulness for Life (for students)

We are pleased to offer students of Masaryk University the possibility of joining the University programme called “Mindfulness for Life” during which you can experientially learn approaches and techniques to enhance your well-being. 

The Lecture: Role of Meditation in Taking Care of One's Mental Health - Insights from a Buddhist Monk

17:00 – 18:15

Join us on an experiential lecture, in which a Buddhist monk Holger Yeshe will share his own personal experience of contemplative practices and their benefits in dealing with stress, emotional challenges and building resilience.

The Lecture: The Brain-Body Connection

16:30 – 17:30

Join us on an exploratory talk about one of the deepest mysteries of human nature - connection of body and mind. Presented by Dr. Yulia Golland.

Úvod do mindfulness od Aleny Laškové na AFO

18:00 – 19:30

Příští týden se koná Academia film Olomouc a na programu je i mindfulness!

Mindfulness for Life (for students)

We are pleased to offer students of Masaryk University the possibility of joining the University programme called “Mindfulness for Life” during which you can experientially learn approaches and techniques to enhance your well-being.